Spending most of your day sitting can gradually affect your body without you even noticing. What may begin as slight stiffness can develop into ongoing aches that impact your focus, energy, and daily performance. Taking early action can make all the difference. With professional support from Healesville Osteopathy and Ferntree Gully Massage, you can manage discomfort effectively and maintain a more active, pain-free lifestyle. How Prolonged Sitting Affects Your Body Remaining seated for...