Patrick Wales-Dinan on What Really Builds Strong Runners Over Time
I have coached cross country and track for nearly twenty years. As Patrick Wales-Dinan, my coaching journey has included Traip Academy right after college, Williams, Duke, Long Beach State, Harvard, and now Monte Vista High School. I have worked with athletes who reached All-American status and competed at national-level races. I have also worked with many who simply wanted to improve and enjoy...
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