How to Choose a Sports Bra Built for High-Intensity Interval...

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2026-01-06 08:04:18

How to Choose a Sports Bra Built for High-Intensity Interval Training (HIIT)

High-Intensity Interval Training or HIIT places a lot of demands on a woman’s body. Every jump, sprint, and squat puts pressure on your muscles – and your chest. Wearing the wrong sports bra can turn a great workout into a painful experience. Choosing right allows you to perform better, be more confident, and, most importantly, protects your body from injury. Here’s how to...

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